Grilled Chicken Sandwich

Victoria

Enjoy a juicy, flavorful Grilled Chicken Sandwich with customizable toppings and a perfect balance of protein and taste. Your new favorite meal!

Prep Time 15

Cook Time 12

Total Time 27

Course Main Course

Cuisine American

Servings 4 slices

Calories 480 kcal

2 boneless skinless chicken breasts – Thinly sliced or butterflied for quicker, even grilling
1 tablespoon olive oil – Helps lock in moisture and gives that perfect golden char
1 teaspoon garlic powder – Adds savory depth
½ teaspoon smoked paprika – For a touch of smoky warmth
Salt and pepper to taste – The classic must-haves
Tip: If you have time marinate the chicken in olive oil, garlic, and spices for 30 minutes. It adds extra flavor and tenderness.

4 sandwich buns or rolls – Brioche whole wheat, or ciabatta work great
4 slices of cheddar or provolone cheese – Optional but melty cheese is always a win
Lettuce leaves – Adds a fresh crunch
1 large tomato sliced – Choose ripe, juicy tomatoes for the best flavor
Red onion rings – Thinly sliced for that extra zing
Mayonnaise or your favorite spread – Think chipotle mayo garlic aioli, or even Greek yogurt

Pickles – For a tangy bite
Avocado slices – Creamy and nutrient-rich
Hot sauce or sriracha – If you love a kick
This combination offers the perfect balance of savory creamy, crisp, and fresh—all tucked between a toasted bun. Once you've got everything prepped and ready, we’ll move on to cooking it all up into something seriously crave-worthy!

Pound the chicken breasts with a meat mallet or rolling pin. This helps them cook evenly and stay juicy.
Rub with olive oil, then season both sides with garlic powder, smoked paprika, salt, and pepper.
For even more flavor, marinate the chicken for 20–30 minutes if you have the time (a mix of olive oil, garlic, lemon juice, and herbs works great).

Preheat the grill pan or grill on a medium-high setting. Lightly oil the grates or pan.
Place the chicken on the grill and cook for about 4–5 minutes per side, depending on thickness.
Use a meat thermometer to ensure it hits 165°F (74°C) internally—this guarantees juicy, fully cooked chicken.
Optional: In the last minute of grilling, add cheese slices on top and cover to let them melt.
Pro Tip: Let the chicken rest for a few minutes after grilling. This locks in those delicious juices.

Slice your sandwich buns and toast them on the grill for 1–2 minutes until golden and lightly crisp.
A toasted bun adds flavor and prevents sogginess from toppings and sauces.

Here comes the fun part! Layer your ingredients in this order for max texture and flavor:
Bottom bun
A smear of mayo or your favorite spread
A handful of lettuce
One or two grilled chicken pieces
Tomato slices, onion rings, and any extras (pickles, avocado, etc.)
Top bun
Now take a big bite. You’ve just made a flavorful grilled chicken sandwich that’s crisp, juicy, and perfectly balanced. Next up—we’ll explore a few tips and tasty variations to mix things up even more!

Want to take your grilled chicken sandwich from great to unforgettable? These pro tips and creative variations will help you level up your sandwich game with ease. Whether you’re a first-timer or a seasoned home cook, there’s something here to boost your confidence and creativity.

Pound it even: Thinner chicken cooks more evenly and faster—no dry or undercooked spots!
Preheat the grill: Always preheat your grill before placing the chicken on it. This sears the outside and locks in juices.
Rest before slicing: Let the grilled chicken rest for 3–5 minutes before slicing or assembling. It keeps the meat tender and juicy.
Use quality buns: A soft, slightly toasted bun (like brioche or ciabatta) adds a delicious texture and elevates the whole sandwich.
Don’t overload with sauce: A light spread is all you need. Excess can soften the sandwich and overwhelm the taste of the chicken.

Nutrition Information (per serving):

Keyword Grilled Chicken Sandwich, Grilled Sandwich, Healthy Chicken Sandwich