fried rice
Victoria
Discover the ultimate fried rice recipe quick, flavorful, and perfect for using leftovers. A must-try dish that's easy, satisfying, and delicious
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Dish, Side Dish
Cuisine Asian-Inspired
Servings 4 People
Calories 380 kcal
Essential Ingredients:
- 3 cups cooked rice preferably day-old, cold rice for best texture
- 2 tablespoons vegetable oil or sesame oil for a toasty flavor
- 2 eggs lightly beaten
- 1 small onion finely diced
- 2 garlic cloves minced
- 1 cup frozen mixed vegetables frozen peas, corn, and carrots are good choices
- 3 tablespoons soy sauce adjust to taste
- 1 teaspoon sesame oil optional but brings rich, nutty depth
- Salt and pepper to taste
- 2 green onions sliced (for a pop of freshness)
- 1/2 cup cooked protein optional – diced chicken, shrimp, or tofu
Ingredient Notes & Tips:
- Cold rice is key: Freshly cooked rice tends to be sticky. Chilled day-old rice gives you those perfectly separated grains that fry beautifully.
- Veggie swap-ins: Bell peppers broccoli, or zucchini are great additions if you want to mix it up.
- Protein options: This is your chance to use up leftover grilled chicken roasted pork, or sautéed tofu. Just make sure that it's cooked first before placing it in.
- Soy sauce vs tamari: Want a gluten-free version? Tamari is your best friend.
Prep everything first
Fried rice cooks fast, so have all your ingredients chopped, measured, and ready to go before turning on the stove. Trust me, this makes the process smooth and stress-free.
Season and mix
Drizzle in the soy sauce, optional sesame oil, and a pinch of salt and pepper. Stir well to coat everything evenly. Then add your scrambled eggs and optional protein, folding them in gently.
Total Time: About 20 minutes
Nutrition Information (Per Serving)
- Calories: 380
- Total Fat: 12g
- Saturated Fat: 2.5g
- Cholesterol: 55mg
- Sodium: 780mg
- Carbohydrates: 50g
- Fiber: 3g
- Sugars: 3g
- Protein: 14g
Keyword easy fried rice, healthy fried rice, leftover rice recipe, quick rice recipe