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Futuristic Fried Rice Presentation with Innovative Garnishes

fried rice

Victoria
Discover the ultimate fried rice recipe quick, flavorful, and perfect for using leftovers. A must-try dish that's easy, satisfying, and delicious
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Dish, Side Dish
Cuisine Asian-Inspired
Servings 4 People
Calories 380 kcal

Ingredients
  

Essential Ingredients:

  • 3 cups cooked rice preferably day-old, cold rice for best texture
  • 2 tablespoons vegetable oil or sesame oil for a toasty flavor
  • 2 eggs lightly beaten
  • 1 small onion finely diced
  • 2 garlic cloves minced
  • 1 cup frozen mixed vegetables frozen peas, corn, and carrots are good choices
  • 3 tablespoons soy sauce adjust to taste
  • 1 teaspoon sesame oil optional but brings rich, nutty depth
  • Salt and pepper to taste
  • 2 green onions sliced (for a pop of freshness)
  • 1/2 cup cooked protein optional – diced chicken, shrimp, or tofu

Ingredient Notes & Tips:

  • Cold rice is key: Freshly cooked rice tends to be sticky. Chilled day-old rice gives you those perfectly separated grains that fry beautifully.
  • Veggie swap-ins: Bell peppers broccoli, or zucchini are great additions if you want to mix it up.
  • Protein options: This is your chance to use up leftover grilled chicken roasted pork, or sautéed tofu. Just make sure that it's cooked first before placing it in.
  • Soy sauce vs tamari: Want a gluten-free version? Tamari is your best friend.

Instructions
 

Prep everything first

  • Fried rice cooks fast, so have all your ingredients chopped, measured, and ready to go before turning on the stove. Trust me, this makes the process smooth and stress-free.

Heat your pan

  • Heat a wok or large skillet over medium-high heat. Add 1 tablespoon of oil and stir around to cover the surface. You want the pan hot but not smoking.

Scramble the eggs

  • Add the beaten eggs and mix in them until they are lightly set. Remove from the pan and set aside. This keeps them fluffy and avoids overcooking later.

Sauté aromatics

  • Add the remaining 1 tablespoon oil, and stir in the onion and garlic that have been chopped. Stir-fry for 1–2 minutes until fragrant and lightly golden.

Cook the veggies

  • Add your mixed vegetables to the pan. Stir frequently for 2–3 minutes until they’re heated through but still vibrant.

Add the rice

  • Break up any clumps of your cold, cooked rice and add it to the pan. Stir constantly, pressing down slightly to get some crispy edges—this is where the magic happens.

Season and mix

  • Drizzle in the soy sauce, optional sesame oil, and a pinch of salt and pepper. Stir well to coat everything evenly. Then add your scrambled eggs and optional protein, folding them in gently.

Finish with freshness

  • Sprinkle with sliced green onions just before removing from heat. Include a final stir and serve to season.

Total Time: About 20 minutes

  • This is one of those weeknight dinners you’ll turn to again and again—quick, satisfying, and full of flavor.

Notes

Nutrition Information (Per Serving)
  • Calories: 380
  • Total Fat: 12g
  • Saturated Fat: 2.5g
  • Cholesterol: 55mg
  • Sodium: 780mg
  • Carbohydrates: 50g
  • Fiber: 3g
  • Sugars: 3g
  • Protein: 14g
 
Keyword easy fried rice, healthy fried rice, leftover rice recipe, quick rice recipe